Weight Loss

Weight loss tips, secrets, Health articles that focus on weight loss, as well as related health tips, and natural treatments.

Fat Loss or Just Money Loss – The Truth About Garcinia Cambogia

Garcinia cambogia, also known as the Malabar tamarind, is a small, sweet tropical tree fruit shaped like a pumpkin. In the late 1960s, scientists discovered an acid in the fruit somewhat similar to the citric acid found in fruits like oranges and lemons. That acid—called hydroxycitric acid, or HCA—has ridden a rollercoaster ride of popularity over the last 20 years. It is alternately touted as a miracle weight loss supplement and derided as effective only in rats. So where is the ride at now? Since late 2012, HCA has taken a steady ascent, and people around the world chat about “garcinia” like that’s the name of their new personal trainer. (For the record, garcinia cambogia, hydroxycitic acid, and HCA all refer to the same thing. I’ll stick primarily to HCA here to keep it simple). It can feel like anyone…
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Green Coffee Bean Max – Does it Really Work

Green Coffee Bean

Green Coffee Bean Max Overview Safety is a major issue when it comes to weight loss supplements. If you are among the millions of people who are trying to lose weight, there is a high possibility that you have mulled or even tried using supplements for weight loss. Remember that you have to make sure that the product is completely safe aside from being effective. More than a decade ago, a natural ingredient called ephedra was all the rage. However, it was linked to the death of some users causing the Food and Drug Administration to ban products that contained this ingredient. Today, green coffee bean extract is the most popular ingredient in weight loss supplements. In fact, there are many weight loss products that only contain this ingredient. There are many clinical studies proving that green coffee bean extract…
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Garcinia Cambogia: Is it really Safe for Weight Loss

garcinia-cambogia the fruit

Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement. People say it blocks your body’s ability to make fat and it puts the brakes on your appetite. It could help keep blood sugar and cholesterol levels in check, too. You’ll find it in bottles on the shelf at the store as well as mixed with other ingredients in diet products. How It Works The active ingredient in the fruit’s rind, hydroxycitric acid, or HCA, has boosted fat-burning and cut back appetite in studies. It appears to block an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin, which may make you feel less hungry. But actual weight loss results aren’t impressive. A review published in the Journal of Obesity found that people…
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